FIT FOR LIFE - Meal Plan

Attention ambitious & Driven men who want to get in shape fast & for life!

 

“Burn Fat, Gain Muscle, and build a lean Athletic Physique”

Even If You Work A Desk Job All Day And Hate Going On Diets!

ready to feel confident & proud when you take your shirt off?

** Our exclusive Elite Coaching Program is limited to only 5 new clients each month. Apply now to see if you can secure a spot **


Download your meal plan

Customizable meal plan for ultimate body transformation. Simple meals and expert guidance to shred fat, build muscle and achieve your goals.


Get the body you've always wanted with our proven system for lasting results!

HERE’S A SNEAK PEAK AT WHAT’S INSIDE

PERSONALIZED NUTRITION PLAN

Achieving your ideal physique doesn't have to mean feeling restricted by your diet. Our diet optimization strategy is all about creating a personalized nutrition plan that fits your body, lifestyle, and preferences. We'll give you practical tips and strategies to help you maintain and improve your physique over time, so you can continue to make progress while enjoying a healthy, balanced diet that includes the foods you love. With our expert guidance, you can build an athletic physique without feeling deprived.

CUSTOMIZED Training

Program

Our multi-phase training program is designed to help you achieve your fitness goals and transform your body. Our functional capacity system will push you beyond your limits, providing detailed instructions and guidance for each workout. By following our program, you can expect to see significant improvements in your strength, endurance, and overall health, as well as a lean and athletic physique. In addition to improving your physical fitness, our program will also boost your confidence and self-esteem. We carefully craft the right combination of exercises, sets, reps, and rest time to help you reach your full potential.

Accountability Coaching

Achieving a lean and athletic physique requires hard work, dedication, and consistency. But it can be tough to stay motivated and on track, especially when things get tough. That's where our accountability coaching comes in. With expert guidance and support every step of the way, we'll help you stay committed to your goals and achieve the best possible results. Our accountability coaching includes weekly check-ins, access to our community chat, 24-hour access to your coach, and weekly one-on-one coaching calls.

Bonuses

To build an athletic body, you need to focus on your overall health and fitness. This includes eating a healthy and balanced diet, exercising regularly, getting enough rest and recovery, and taking the right supplements to support your fitness goals. Our bonuses, which include a comprehensive supplement guide, a customizable meal plan, a recipe book full of healthy and delicious options, and more, provide you with all the information and tools you need to maximize your results.

some of our SUCCESS stories

ALIF LOST 21 LBS IN 90 DAYS!

I needed that understanding of my body, that feedback so that I can build the strongest habits I can to ensure the best, healthiest version of myself

DEVESH THOUGHT HE COULD DO NOTHING ABOUT HIS BODY

I always felt like this is just how my body is, this is how my genetics are. I’m never going to be able to get lean and muscular as such. And I think that was probably the biggest reason why I was hesitant to sign up.

MEHRAS WASN’T SURE IF THIS PROGRAM WOULD WORK FOR HIM

I used to have another online personal trainer. She was quite good, but it didn’t work for me at all!


I wasn’t happy with that program that’s why I was not quite sure this program could work for me

MOHSEN WAS UNSURE ABOUT INVESTING IN HIS HEALTH AND FITNESS

When I looked at it, I've never invested in myself to that extent regarding Fitness. It was so new and uncomfortable for me...

I was unsure about investing myself when it came to fitness. I said do I really need this? So I thought about that, I did my research and thought it's worth it, it looks promising

PEDRAM THOUGHT THAT IF HE JOINED, HE WOULD NOT STICK TO THE PROGRAM

That voice in my head kept saying that I’m going to join and nothing is going to change or that I’m not going ot follow the program, I’m not going to be motivated enough, or for whatever reason I’ll just skip this as well

HAMID REZA DIDN’T THINK HE CAN AFFORD TO JOIN THE PROGRAM

Frankly telling, the financial part was not affordable for me… But you [Amir] solved it by doing some financial planning and put it into the program… and that was affordable

RAHUL WAS SKEPTICAL THAT THE ONLINE PROGRAM WOULD WORK

Going into this COVID era I was not very sure if the trainer or this motivating factor is not around me, what’s gonna happen… Would I feel there’s this distance between me and my coach? and what is going to happen at that time?

HADI WANTED TO DO IT ON HIS OWN

Maybe I could spend more time, maybe I can search for the information that I’m looking for on the internet or any other books that are available

But I thought that if I was able to do that I’d have already done that…!

Our program is for those who are truly committed to achieving their goals. If you think you have what it takes, apply now and see if you're a good fit.


WHO IS THIS FOR?

  • For men who want to lose 20-40 lbs of stubborn belly fat.

  • ​For men who are tired of looking in the mirror and not feeling comfortable in their own skin.

  • For men who are tired of dieting, working out and seeing no results.

  • For men who want to have unshakable confidence in any setting, whether at the beach, on a boat or in a business meeting.

  • For men who want to present the best version of themselves.

  • For men who want to perform at the top of their game in their business or line of work.

  • ​For men who are coachable and willing to follow detailed instructions.

WHO IS THIS NOT FOR?

  • Not for men who make excuses, who "might" want to try but aren't fully committed.

  • Not for men who blame external factors when things go wrong.

  • Not for men who don't take responsibility for their actions

  • ​Not for men looking for a quick fix or an easy way out.

  • ​Not for men who aren't coachable or who don't follow instructions well.

  • ​Not for men who need someone to hold their hand.​

  • Not for men who aren't willing to work hard when it counts

  • ​Not for men who are already happy with how they look in the mirror

— OUR WINS —

— our transformations —

FREQUENTLY ASKED QUESTIONs

  • YES!

    I'm so confident in how our coaching programs work that I'm offering a full refund!

    If you do not like the program within the first 30 days, I will refund your money, no questions asked!

    This is the best opportunity to build the body you've always wanted without taking any risks!

    You have nothing to lose!

  • We have weekly check-ins as well as regular one-on-one coaching calls to review your progress, offer personalized advice, and answer any questions you may have to help you achieve better results.

  • Yes, our program has a clear plan, and you will receive personal goals along with strategies for achieving them.

    All you have to do is show up for yourself and do the work!

  • No way! With our nutrition coaching, we will teach you how to enjoy the foods you like while still achieving your goals!

  • This is not a program that promotes fad diets or quick fixes. Our program is based on hard scientific evidence and time-tested scientific methods that have helped dozens of our students.

    Given that each of us is unique, our program is fully customized to your specific needs, health, fitness level and lifestyle.

  • Yes, we use macronutrients in our nutrition coaching. This allows you to eat the traditional foods you enjoy while still getting results.

  • Let me ask you a question…

    If your car needed to be repaired, would you:

    - waste time and money attempting to solve the problem on your own for who knows how long

    OR

    - hire a professional who knows exactly what to do in the safest and most efficient manner possible