Mission
Our purpose
To empower professionals to achieve lifelong health and fitness through evidence-based exercise and nutrition coaching.
Fit For life
“Fit For Life” is not just a motto, it's our guiding principle as we support professionals in transforming their bodies, health, and fitness for long-term success. We are committed to providing the tools, knowledge, and support needed to create sustainable lifestyle changes that promote optimal health and well-being, empowering individuals to thrive physically, mentally, and emotionally.
Transformations
WIns
Ready to transform your body, health, and fitness for life?
Click here to book your complimentary consultation now!
Let's make "Fit For Life" your reality.
Meet Your Coach Amir
As a coach, scientist, and educator, I've dedicated my entire career to helping people achieve their goals and unlock their full potential through the power of exercise and nutrition.
Originally from Tehran, Iran, I moved to Canada in my early 20s and earned my Bachelor's and Master's degrees in Kinesiology from York University, the top institution in the country for sports sciences. Currently, I'm pursuing my Ph.D. in Kinesiology at York University, with a focus on weight loss and lifestyle interventions.
Over the years, I have honed my skills in various areas, from strength and conditioning to sports nutrition, body recomposition, fitness assessment, exercise therapy and rehabilitation, and lifestyle coaching. I have had the incredible opportunity to work with clinical institutes like the Toronto Rehabilitation Institute, teach at York University, and coach at various health & fitness clubs. I have been privileged to help people of all ages and abilities achieve their fitness goals and witness their incredible transformations.
Now, I'm excited to bring my coaching program online, expanding my reach and helping more people transform their bodies and lives. My true passion is empowering individuals to take control of their health and wellness, and I can't wait to see what you are capable of achieving.
- Amir Yazdanparast
Credentials:
Founder and CEO of 59 Athletics Inc.
Ph.D. Candidate in Kinesiology, York University
Master of Fitness Science in Kinesiology, York University
Bachelor of Science in Kinesiology, York University
Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association
Certified Exercise Physiology by the Health and Fitness Federation of Canada
